Malalignment Issues: Bow Legs (Varus) and Knock Knees (Valgus)
Malalignment Issues: Bow Legs (Varus) and Knock Knees (Valgus) Our legs carry the weight of our whole body every single day. For smooth walking, running, and standing, the knees must be aligned properly. But sometimes, due to growth problems, injuries, or health conditions, the legs may not stay straight. This condition is called malalignment . Two of the most common types are bow legs (varus) and knock knees (valgus) . What are Bow Legs (Varus)? In bow legs , the knees stay apart even when the ankles are together. The legs appear curved outwards, making a bow-like shape. Causes of Bow Legs: Normal in infants (usually corrects by age 2–3) Vitamin D deficiency (rickets) Bone growth problems Old fractures that healed in a wrong position Arthritis in older adults Problems Caused by Bow Legs: Uneven pressure on inner side of the knees Pain in knees and hips Early wear and tear of the joint (osteoarthritis) Difficulty in running or walking long distances W...