Meniscus Tears – A Common Knee Problem in Sports and Aging
Meniscus Tears – A Common Knee Problem in Sports and Aging Introduction Our knees are like the hinges of our body. They allow us to walk, run, and jump smoothly. Inside the knee joint, there is a special cartilage called the meniscus . It works like a cushion or shock absorber between the thigh bone and shin bone. When this cartilage gets injured or torn, it is called a meniscus tear . This is one of the most common knee problems, especially in athletes and older people. What is a Meniscus Tear? A meniscus tear is when the cartilage in your knee develops a cut or damage. This can happen suddenly during sports or gradually as we age. In young people/athletes – It usually happens because of twisting the knee while playing sports like football, basketball, or cricket. In older people – The meniscus can weaken with age, making it easier to tear even with simple activities like squatting or climbing stairs. Symptoms of a Meniscus Tear Sudde...