Ligament Injuries: ACL, PCL, and MCL Tears Explained
Ligament Injuries: ACL, PCL, and MCL Tears Explained Our knees are one of the most hardworking joints in the body. They support us when we walk, run, climb stairs, or even sit down. To keep the knee stable, strong bands of tissue called ligaments hold the bones together. But sometimes, these ligaments get injured, which can cause pain and instability. The most common ligament injuries in the knee are ACL, PCL, and MCL tears . 🔹 What Are Knee Ligaments? Ligaments are tough, elastic tissues that connect bones. In the knee, they help in: Stability – keeping the knee joint steady. Movement – allowing smooth bending and straightening. Protection – preventing the knee from moving in the wrong direction. The major ligaments in the knee are: ACL (Anterior Cruciate Ligament) – controls forward movement and rotation of the shin bone. PCL (Posterior Cruciate Ligament) – controls backward movement of the shin bone. MCL (Medial Collateral Ligament)...